When will National Hot Flash Day be celebrated? September 9th of each calendar year.
What is National Hot Flash Day? National Hot Flash Day will serve as a reminder that menopause is a completely natural and shared experience, with the goal of fostering a supportive community where women can openly discuss, share stories, and navigate this life stage. This day will also serve to honor the milestone women achieve when they reach menopause, symbolizing that they have “earned their stripes.” By viewing this life stage as a badge of honor and not something to hide or be ashamed of, National Hot Flash Day will play a critical role in helping to eliminate the stigma surrounding menopause and empowering women on their journey through menopause and midlife.
How should National Hot Flash Day be celebrated or observed? National Hot Flash Day can be celebrated by hosting educational events and support groups that offer valuable information and shared experiences about managing menopause and hot flashes. This inaugural celebration will focus on educating the community about hot flashes, fostering open dialogues, and providing support for those approaching or in menopause.
Why was National Hot Flash Day created? Launched in 2022 by actress Naomi Watts, Stripes Beauty provides science-backed solutions and support to help women prepare for and navigate their menopause journey with confidence and without shame. The brand’s mission is to normalize conversations about menopause and other symptoms associated with natural hormonal changes as women age – including hot flashes, which 75% of all women experience. For too long, menopause and the symptoms that come with it (like hot flashes) have been a taboo subject that women have had to navigate in silence and confusion. Stripes Beauty and Naomi Watts believe that by bringing it into the open, we can eliminate the stigma that surrounds it while encouraging empathy, understanding, and support – making it easier for women to get the help they need and feel empowered during the next phase of their lives.
Who created this day? This day was created by Stripes Beauty in 2024.