When will Take Back Your Time Day be celebrated? November 7th of each calendar year.
What is Take Back Your Time Day? National Take Back Your Time (#tbyt) Day, sponsored by Sixty AI, is designed to help us all with being more intentional with our time and our relationships – free from the noise and distractions of digital technology. #tbyt is a call for people to look inwards rather than at their screen and focus on what matters most to them.
Beyond being just a single day on the calendar, it is part of a broader “Take Back Your Time” movement with a simple call-to-action: change your attitude and behaviors about time.
This initiative aims to help us reset our connection to technology and the way we engage with time. It prompts us to give precedence to meaningful connections over ceaseless digital communications.
How should Take Back Your Time Day be celebrated or observed?
- Set boundaries on your calendar by blocking time to focus on the things that matter most. This can be time for focused work or personal relationships.
- Visit https://sixty.app and download Sixty AI’s platform to eliminate the digital noise, false urgency and constant interruption of digital communications while ensuring that important information is still surfacing for your attention
- Visit https://tbyt.org, share how you Take Back Your Time, and get tips from others
- Implement a “10 Minute Rule.” Whenever you feel the urge to check your phone, wait 10 minutes first.
- Change the notifications on your phone so your apps aren’t bugging you every few minutes.
To learn more about TBYT, visit: https://tbyt.org.
For more information about Sixty AI’s AI-powered platform visit: https://sixty.app.
Why was Take Back Your Time Day created? We’re in a technology-driven time crisis: Dealing with the relentless pings and alerts and invites and messages that modern life requires.
Drawn into our devices by the promise of efficiency and speed and infinite connection, but left feeling overwhelmed and disconnected from our reality and each other. We feel pulled in every direction and constantly distracted—never focused or flowing. And we’re losing sight of the things that matter most—the relationships, places, and moments that give our time meaning. It’s time to try something different.
Sponsored by Sixty AI, a company that’s committed to building a world where people feel less overwhelmed and more meaningfully connected to the people and things that matter most, #tbyt day is a day that’s made to inspire mindset and behavior shifts that transform our relationship with time.
Who created this day? This day was created by Sixty AI in 2023.