When is this day? October 11
What is this day? Black Girl Day Off is a day encouraging black women all over the world to take the day off (mentally) to prioritize their emotional well-being. In the African American community, black women are a pillar of strength. However, we gave a high risk of heart disease, breast cancer, and other chronic conditions. This day is being created to promote health engagement in black communities to decrease the gap in health disparities.
Who created this day? This day was founded by Tomeka Casanova in 2020.
How should this day be celebrated or observed? African American women should practice self care and encourage others to do the same.